Strengthen your health, a good way of life,
positive way of life, proper nutrition,
The most important thing you should always feel good.
You have to enjoy life, life is beautiful.
Remember, it all depends on emotional balance, and all the diseases we grab when we are in a depression.
Say no to any disease, no matter how old you are 14 or 85 years, and you should just have to feel good.
About your health you need to think from an early age.
For those who like to complain about the disease and old age,
reduced physical activity, energy goes through the negative, all negative effect on their health.
So live a full interesting life, growing flowers, engaged in creative work, be engaged in any other business that is of interest to life.