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How to reduce the size of thighs? how to reduce the size of the buttocks? How to reduce the ass? How to Reduce Fat in the Buttocks? How to hide a big ass women body type pear?



How to reduce the size of thighs?
How to reduce the size of the buttocks? How to reduce the ass?
How to Reduce Fat in the Buttocks?
How to hide a big ass women body type pear?

     



How to Reduce Fat in the Buttocks?
How to hide a big ass women body type pear?
  Many women are unhappy with your figure.
  Big hips and large buttocks, wide hips irritate some women.  
    Not all women want to walk around with a big ass.
 
  While many men like big female ass,
  but if the ass beautiful, athletic and without cellulite.
  In Brazil, for example spend big pop beauty contests.
 
 
 
 


 
 
 
 
 
 
 
 
 
 
  And a few more photos of beautiful women from Brazil.
     The winner of the title "Miss Most Beautiful Booty Brazil" can count on the international fame.  
    Previous winners of this competition have made a successful career as a model.  
    In the picture Karine Gaglianoni.
 
  Interestingly, the competition was attended by 39-year-old Patricia Oliveira
  - the oldest participant in the history of Miss Bumbum.
 
 

  As you can see great priests can be beautiful.  
   And at age 39, women can have a nice ass as girls.  
   39-year-old Patricia Oliveira illustrative example confirms that a woman can always look good.  
   Well, what do you young girls and women if you have a big ass and you are ashamed of it?  
   There are two solutions, if you have wide hips then it can not be reduced, but the big ass can make beautiful.   
  Reduce a certain amount of fat and develop muscles in the thighs and buttocks through sports training and massage.
 
 
  Some experts recommend a clay body wrap, on the buttocks and legs coated clay.   
  Before the massage, you need to take a bath that would have expanded the skin pores.
 
  Types of anti-cellulite massage pretty much use except blue medical clay, various other gels and creams.   
  But clay is considered to be the most effective.   
  In the photo anti-cellulite massage cupping.
 
  But do not forget about proper nutrition, it will all be useless if there is no proper nutrition.  
   Do not turn your stomach into the garbage, refuse from harmful products.  
  Known Greek philosopher Hippocrates,
  who took an oath not one generation of doctors, said: "You are what you eat."
 
  Fast food    The problem is that almost all of the food at fast food restaurants, cooked on oil with a high content of carcinogens that strike the digestive system.  
   Oil which was used during frying of French fries, do not change, it is used over and over again.
   Fast food contains large amounts of fats and trans fats.  
   Years of such food can lead to various diseases: colitis, gastritis, heartburn, constipation.  
   Fast food is quite spicy food with lots of salt,   
  a large amount of salt is harmful to the organism.
 
  Chips contain fats and carbohydrates in high concentrations, it contributes to obesity in your body.
 
  Confectionery: cake, cakes, rolls and all the flour including bread,  
   contain large amounts of proteins, fats and carbohydrates that the food contains a lot of calories.  
   And in many confections high content of sugar is harmful to the body.
 
  contribute to obesity and pasta, pasta harmful because poorly digested in the stomach.
    Pasta also contain fats and carbohydrates, it is a lump of dough, rises in the stomach.  
   Do not need to use this "starch glue"  
   If you love pasta then eat them is limited.  
   With a sedentary lifestyle, it will all be retained in your ass.
 
  Meats. Meats, such as sausages, frankfurters, sausage products have become very popular, and there are several reasons.
   Firstly, sausage, usually cheaper meats, why it has become "meat replacement", secondly, in particular sausage, attractive flavor and odor.  
   But, unfortunately, the sausage is not that useful product and brings harm.  
   To make the sausage flavor, color and smell are used stabilizers, dyes, fragrances, and other chemical additives, such as monosodium glutamate.  
   These substances may cause irritation of the digestive microflora and reduce the expense of their antioxidant properties.   
  Furthermore, stabilizers and dyes can even cause cancer.  
   Too frequent use of sausage leads to great stress on the cardiovascular system, and increase the level of cholesterol, the large concentration of fat in the sausage.   
  In the manufacture of sausages may be waived sanitary conditions, or even the manufacturer can add anything to the recipe in order to obtain greater profits.
 

  Carbonated beverages, due to its composition is quite harmful drink.
 
  Firstly, the carbon dioxide can cause discomfort in the stomach, or even provoke the exacerbation of ulcers and gastritis.  
   Secondly, sugar spoils the tooth enamel and leads to diabetes and its high caloric causes weight gain.   
  Sweeteners are harmful to the kidneys and liver, some may even promote cancer development.
 
  In addition, sugar and sweeteners increase appetite, so you eat more than they need, and stock up on extra calories.  
  In addition to soda is added various edible additives: coloring agents, flavoring agents, flavor enhancers,
  preservatives, acidity regulators, which in large doses harm the liver and kidneys,
 resulting in the development of diseases of the stomach and intestines, provoke allergies.  
   Therefore, the multi-colored sweet soda should be abandoned completely.

 How to hide a big ass, if no time and energy to do sports?
  Well, if you do not have time and effort to hide how you feel its lack,  
   If you have a lot of weight and big ass or you body type pear you are thin but big ass.  
   Wear a dress with a high waist and a dark bottom.
 
 Try to focus on the shoulders and chest.   
  This will help you dress with a V-neck, bare shoulders and arms.
 
 Choose a model dresses with a darker bottom, but with a bright, eye-catching top.  
   The ideal option would be a model with active decor on the bodice.  
   For example, the bodice can be made of contrasting fabric with active print, decorated with sequins, embroidery, fabrics, lace, large brooch with flowers and so on.  
   Remember, you should not wear short dresses.  
   Your optimum length - up to the knee or just above the knee.   
  Also, "pear" can safely choose the dress according to your body type of the models with A-shaped skirt.   
  Avoid short dresses with a full skirt.
 

  Women dense constitution, with a big ass and women Body pear suitable long dress with a dark-colored V-neck.
 
 
 Hiding big ass in a dark or black skirt and white top dress.

 Blonde with wide hips, big ass hid in black skirt.

 
  Dress and skirt for women body type pear.
 
 
 Mischa Barton in black dress.
 
 Female Body style full pear.
 
  Female Body style pear.
 
  Pears go well with long dresses v neck.
  Evening dress for women Body style pear.
 
  Mischa Barton in a luxury mini dress by Versace in between filming the show Beautiful Life.
 
 
 Mischa Barton in a white dress, the bottom has turned a well define a broad pelvis.
 
 That is, for women pears, short light dress will highlight good big ass.  
   But if you hide it in the ass, in a dark dress, it is not such a big ass.
 
 Prior to yoga classes Mischa Barton looked like this.  
   That is, the young lady was lush.
 
 Jennifer Love Hewitt in a blue dress body type pear, narrow shoulders wide hips.
 
 Jennifer Love Hewitt in jeans.
 
 
 
  But that would make her beautiful big ass need to engage in active physical exercise, doing physical exercises.
 
 
 
 
 
 
 
 



 
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